Health & Wellness | Scottsdale, AZ

Explore blog posts directly from the team at Universal Healing and Wellness in Gilbert, AZ and Scottsdale, AZ.

Are You Experiencing Frequent Brain Blocks? Consider Brain Optimization

Dr. Ana M. Sierra de Aragon11/20/2023

Explore how brain optimization therapy at Universal Healing and Wellness can clear brain fog and boost cognitive function.


Firm Loose Neck Skin with Nonsurgical Body Contouring Treatments

Dr. Ana M. Sierra de Aragon10/09/2023

Explore nonsurgical ways to boost your appearance by tightening sagging neck skin with Dr. Ana M. Sierra de Aragon at Universal Healing and Wellness.


What Causes Muscle Spasms?

Dr. Ana M. Sierra de Aragon09/09/2023

Explore what causes muscle spasms and how to treat the pain associated with them with photobiomodulation therapy at Universal Healing and Wellness.


Accelerate Your Recovery Process With Photobiomodulation Therapy

Dr. Ana M. Sierra de Aragon09/02/2023

Explore the restorative power of photobiomodulation therapy. Learn how PBM can help with soreness, enhance recovery, and boost your overall wellness.


When Should You Consider Nonsurgical Body Contouring Treatments?

Dr. Ana M. Sierra de Aragon07/31/2023

Explore nonsurgical body contouring with Dr. Ana M. Sierra de Aragon in Scottsdale and Gilbert, AZ. Transform your body and renew your confidence.


Which Body Areas Can EMSCULPT® Target for Fat Loss and Muscle Sculpting?

Dr. Ana M. Sierra de Aragon06/30/2023

Transform your body, boost your confidence, and achieve the toned physique you've always wanted with EMSCULPT at Universal Healing and Wellness.


How Long Can Nonsurgical Body Contouring Results Last?

Dr. Ana M. Sierra de Aragon05/27/2023

Discover how nonsurgical body contouring with Alma's Accent Prime technology can offer long-lasting results to achieve your dream figure.


How Can Brain Optimization Help Improve Concentration?

Dr. Ana M. Sierra de Aragon04/22/2023

Photobiomodulation therapy and direct oxygenation are safe and effective ways to improve concentration. Learn about brain optimization with our team.


What is Considered Chronic Pain?

Dr. Ana M. Sierra de Aragon03/28/2023

Chronic pain can impact your day-to-day life and activities. Learn about laser therapy for pain management and how photobiomodulation therapy works.


Three Areas to Reduce Fat With Nonsurgical Body Contouring Treatment

Dr. Ana M. Sierra de Aragon02/28/2023

Alma Accent Prime is an advanced fat reduction treatment for the arms, abdomen, and thighs. Read about nonsurgical body contouring with our team.


How Soon Will I Notice Results from Brain Optimization?

Dr. Ana M. Sierra de Aragon01/31/2023

With cutting-edge brain optimization treatments, many patients report almost instant relief from their feelings of brain fog and confusion.


What Treatments Can Aid in Inflammation Relief?

Dr. Ana M. Sierra de Aragon12/31/2022

Leaving inflammation untreated can lead to chronic pain, psychological symptoms, and ongoing health complications. Discover treatments that can help.


Are Body Contouring Results Relatively Easy to Maintain?

Dr. Ana M. Sierra de Aragon11/30/2022

Worried about regaining the inches you lost with nonsurgical body contouring? Discover how you can maintain your Accent Prime™ results for years.


What Are the Advantages of Brain Optimization Treatment?

Dr. Ana M. Sierra de Aragon10/31/2022

Help your brain function at its best level with noninvasive brain optimization.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.